Zero to Ironman - Important of Mental Fitness

What are the points to consider during training, how to prepare mentally before competition and during competition.

Training the Mind in Sports

Gayatri Vartak speaks on the mental health of sportspersons, challenges faced by a sport parent and career perspectives in sport psychology.

Making of a champion mind by Gayatri Vartak and Dr. Janki Deole

The Body achieves what the mind believes... Understand how to shape young minds to face challenges, thrive under pressure, and overcome obstacles in sport and other spheres of life.

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