Workshops

For Sports Academies

Academies can largely benefit from our group sessions where we address psychological challenges faced by athletes, coaches and parents within your academy. Our academy program modules are based on the 5 pillars of mental training. Through our workshops players, coaches and parents can build a strong psychological foundation to enhance performance.

  • Self awareness
  • Confidence
  • Handling pressure
  • Self discipline
  • Mental skills training

For Corporates

Sport and business both demand high performance. We understand that business professionals face similar challenges as athletes like handling pressure, sustaining motivation, and achieving goals. Through our workshops you can build a unique set of mental skills to up your performance as well as learn to strike a good work-life balance.

  • Building resilience
  • Stress management
  • Trust and cohesion in teams
  • Leader as a communication
  • Building and leading a high performance team

For more details contact us on +91 8308 867600

Frequently Asked Questions

What is the process for group sessions at sport academies?

Please visit our workshops section to get details about the group sessions. Please contact us to get a quote for your academy or federation.

What mental skills are covered?

Mental skills program is built on the 4 pillars of self awareness, confidence and handling pressure, discipline and psychological skills training. We also cover other topics based on the needs of the academy and its players.

As a coach, owner or manager of an academy, how can I know more about these programs?

Contact us and we will be happy to bring you up to speed about mental training programs for your sport!

What are players expected to do for mental training?

Once the mental training program begins, players have to regularly and consistently apply the mental training techniques we teach them during the sessions.

Can the program be conducted virtually?

Yes, we design and deliver programs for academies in any part of the country via an online video platform.

What can the players expect from a group mental training program?

While continuing their physical and technical development from the coaches’ guidance, players will learn the importance of actively practicing mental skills to achieve success in sport.

Where are the sessions conducted?

The group sessions are conducted indoors (for example., in a classroom setting) and outdoors as well (for example., on a cricket ground or a tennis court).

Are there programs for young children?

Yes, children as young as 8 years old can participate in group sessions.

How many players can be a part of a group session?

In online sessions, a minimum number of 5 players and maximum number of 10 players in a group. In offline sessions, a minimum number of 10 players and a maximum number of 20 players in a group.

What unfolds typically in a parents workshop?

Sport parent workshops teach parents the do’s and don’ts of being a sport parent. It allows you to understand the emotional needs of your child-athlete and ensures you have the best sport parent mindset.

Who are these workshops meant for?

We organize parent workshops for academies and small groups of sports parents as well.

How many participants are there in a workshop?

A workshop can have a minimum of 10 to a maximum of 50 parents.

As a parent, will I get to learn to deal effectively with my child-athlete?

Yes. You will learn various skills to parent your child-athlete.

Are workshops conducted online?

Yes, we deliver online workshops via a video call platform for parents in any part of the country.

What if I want to do an individual program as a coach?

Along with workshops, we also conduct a one to one parent program. Please check our individual parent program.

What unfolds typically in a coaches workshop?

Coaches workshops are designed according to the sport that the coaches are involved in. They comprise working collaboratively on psychological aspects relevant to coaches such as motivation of athletes, communication, leadership styles, building a positive culture in academies and so on.

Who are these workshops meant for?

Workshops are aimed at coaches across a variety of sports who may have just started their coaching journey or coaches who may have been in the field for many years. The purpose of sport psychology coaches workshops is to highlight the importance of proactive mental training of athletes and equip coaches with psychological tools designed to add a new dimension to their coaching.

How many participants are there in a workshop?

Typically, a group of 5 to 10 coaches can participate in an academy workshop. We also organise workshops for larger groups of coaches.

As a coach, will I get to learn applied techniques that I can use with my athletes?

Yes.

Are workshops conducted online?

Yes, we deliver online workshops via a video call platform for academies in any part of the country.

What if I want to do an individual program as a coach?

Along with workshops, we also conduct a one to one coach program. Please check our individual coach program.

How do I book?

To organise workshops please contact us.

What do corporate workshops include?

Our workshops are based on 4 main pillars: The new psychology of success, talent management and development, leadership development and team development.

What is the philosophy used for corporate workshops?

Our workshops are different compared to typical corporate training. We use sport psychology principles and apply them to the context of business.

How many days does the workshop last?

Typically we conduct 2 days workshops, however we also conduct workshops on an hourly basis based on the need of the company.

How do I book a corporate workshop?

Please contact us to discuss your requirement and book.

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