Sport Programs

Frequently Asked Questions

Why should I do this course?

The course will help you instil confidence, motivation and other key attributes within your players. Understanding the psychological aspects that influence their performance can give your coaching an extra edge. The course is aimed to equip coaches with psychological tools designed to add a new dimension to their coaching.

How does the registration process work?

Once the payment is completed, you will receive a coupon code via email. You have to log in to the course using your email ID and the coupon code that is generated for you.

Does the course have a time limit?

Yes, you have 30 days from the day you receive the coupon code to complete the course and take the assessment.

Can I do the course on a smartphone?

The course has been designed to be undertaken on a desktop computer or a laptop for a smoother experience.

How will I receive the certificate?

Upon successful completion of the test, you will be able to download the certificate via the course portal. You will also be emailed the certificate to your registered email address.

Can I take the test more than once?

In case you fail the test you will get an opportunity to reattempt. If you pass, you cannot take the test again.

Will I need to make notes during the course?

It is recommended that you take notes for yourself so that you can understand and remember the content in an effective manner.

Is any previous educational background in psychology needed to do this course?

No previous educational background in psychology is necessary.

Is the certificate valid all across India?

Yes, the certificate is valid and will be recognised throughout the country.

Is there any discount if multiple people want to take the course?

We do offer group discounts. Please write to us at for group bookings.

Once I make a booking, can I cancel?

You will not be able to cancel the booking once you have booked.

What if I don’t finish the course within 30 days?

You will have to make a fresh booking to access the course again.

Can I download the course?

No, you cannot download the course, but you will be provided with some downloadable sheets as you go through the course.

What can I learn from the Mental Skills Toolkit program?

You will learn powerful mental skills to help you succeed in sport. You will learn how to practice mental training using techniques such as diary writing for sport, visualisation, breathing for sport, self awareness in sport and self talk for sport. The program will help you build confidence, focus and discipline. You will learn to set goals and manage pressure effectively.

Who is the program meant for?

Whether you have just started playing a sport or you are an elite athlete looking at sharpening your mindset, this program will serve your mental training needs. This program is for any athlete from age 12+.

What happens after I complete the program?

You will be provided with audio clips that you can use to integrate mental training on an everyday basis. You can listen to these clips everyday and continue to build your mental strength. After you complete the program, you can also book an advanced program we offer or book yourself an individual consultation with our expert sport psychologist.

How can I book the Mental Skills Toolkit program?

You have to register and login before selecting the appropriate program.

How is this program delivered?

This  is a self-paced program delivered through e-learning videos.

Can I cancel after I make a booking for the course?

No, you will not be able to cancel once you book.

Once I have made the payment, how can I access my course?

You will be required to log in and go to "My Dashboard." Your can begin your course from "My Dashboard."

Is there a way to help me practice the Toolkit techniques consistently?

A weekly Toolkit Tracker is included so that you can keep track of your progress and ensure the Toolkit techniques become a habit.

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