In-school life skills & mental skills program

Life-skills and mental skills curriculum implemented in St.Mary's ICSE (Mumbai).

Mental Training and Preparation ft. Dr. Janki Deole (Sports Psychologist)

Want to know what you can do at home to stay mentally active and sharp during uncertain times? We share 3 simple tips for athletes.

The Importance of Sport Psychology for Chess Players

As a chess player, what mental skills can you learn and benefit from? Have a glimpse at the role of sport psychology in the journey of a chess player.

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