Importance of Sports Psychology in an Athlete’s Journey
Training the Mind
WGM Soumya Swaminathan, GM Vidit Gujrathi & Sports Psychologist and former badminton professional, Gayatri Vartak discuss on how to train our mind during the challenging Covid19 pandemic.
Interview with Gayatri Vartak
At what age can mental training start? Are there different training methods for different sports? What is the role of meditation in mental training? And many more questions are answered.